II know many of you across the pond will be looking at food for this 4th July weekend. Every year we look at ideas for celebrating this day and predictably the red, white and blue theme comes to the fore. We’ve provided
If your idea of toast is beans-on or jam-smeared then it’s time to think again! Bread, in all its guises, can now be made super healthy and extra-delicious if topped in a more imaginative way. So check out your high-fibre, high protein bread options and then choose from the ideas below (from my
Sometimes I hesitate in posting a recipe or food idea because it is so easy – sometimes only having about 3 ingredients! Then I realise that they are often my food and fall-back staples that I make every week and are worth sharing.
Virtually every magazine and Sunday Supplement I have read recently has been chorusing the virtues of porridge and how ‘on trend’ or fashionable it has become. There has even been news of a pop-up Porridge Cafe venture opened in London (Shoreditch – where else?) which offers both savoury and sweet porridge made from 11
This is my Valentine’s favourite pudding – known variously over the years as Molten Chocolate Pudding, Chocolate Squidge Cake and Chocolate Puddle Cake. I’m not going to pretend that this is a low calorie, low fat and everyday indulgence for the bariatric but it has been tinkered with to make as low-sugar as possible