This vegetarian curry-style dish (a welcome change from Easter offerings) combines roasted apples and pears with sweet potato, spices, baby spinach and canned mixed beans in a chilli sauce (so convenient!). It’s served with cauliflower rice for extra health benefits and for those with larger appetites. You can of course now buy ready-prepared fresh and[Read More]
beans
Wild Alaska Salmon Korma Bake
This is a wonderful, lightly-spiced, curried, family main meal. It is equally good made with either cooked fresh salmon or canned salmon (so makes a good store cupboard standby). Make in a large roasting tin for a one-pot meal or, to make this dish easier to serve, cook in individual baking dishes. You can also[Read More]
A Banger of a Sausage Casserole – Super Simple Recipe 12
Sausage Casserole might well be considered as a comfort style food meal – and I’m not sure there is such as thing as healthy comfort food – but I do know that you can take a classic comfort food dish and make it healthier. This is one that has been given the ‘treatment’ and if[Read More]
Pork & Bean Winter Casserole
I love a stew, casserole or slow-cooked dish that is meltingly tender and full of flavour, especially in the winter months (although I have been known to knock-up a casserole on a summer’s day when the mood takes me and the salad fayre starts to pale in interest). This is a pork one paired with[Read More]
Loaded Taco Bean Sweet Potatoes – Super Simple Recipe 10
I think we all need a recipe in our files or ‘arsenal’ as I often call it for mid-week, but especially Monday evening eating. Something that you can have on the table in under 30 minutes and uses what you have in the refrigerator, larder and store cupboard – so no special trip to[Read More]