I can confidently predict that my mail bag requests and pleas for help from those who are faltering or stuck with weight-loss results after surgery, peaks at this time of year, only beaten by the predictable after Christmas scenario. Why? Sometimes it’s the realisation that summer holidays beckon and the vacation wardrobe doesn’t fit;[Read More]
bariatric bento
Are Salad Days Here Again?
Now I don’t want to tempt fate by posting a salad recipe but I think we have finally turned the corner in the UK and can look forward to some sunnier and warmer days ahead. I’m happy to shrug off the winter layers of clothes and consider dining alfresco and I’m delighted to have[Read More]