So you have been losing weight successfully after WLS and then all of a sudden the numbers on the scale seem to stop moving. We’re not talking about those ‘very early days’ post-op small blips where the body is simply re-calibrating, but longer term when you begin to doubt the loss will happen again. What
bariatric bento box
Super-simple to make and ultra-tasty to eat, home-made dips are not only great one-person light meals (especially for bariatrics) but also crowd-pleasing food for everyone at bbq’s, picnics and other get-togethers. Obviously they are easy to pick up at a local or mainstream store but some are surprisingly high in fat and sugars in their
There’s no denying that pizza is moreish and we have tried many a different recipe here at Bariatric Cookery – all in the interests of bariatric patients you understand! We’ve created versions on tortilla wraps (here); on a cauliflower rice-based crust (here) and also a low-carb so-called Fat Head base (here) – and
Are your picnics all posh hampers and nutritious, meticulously prepared home-cooked food in sunny, flower-filled fields? Nope? Well join the Bariatric Cookery Club because it’s a rare day when ours are too. If we’ve got a time alert then maybe we’ll start a day ahead – we’ll have a go at curating
This last week life has been a picnic! I’ve been out and about quite a lot on the road for work; visiting some newsworthy attractions for inspiration; and generally taking some time out. I learnt the lesson again, and fairly quickly, that many venues and road-side stop-offs just don’t cut it for bariatric eating.