Phew but it’s a scorcher of a day here in the UK. Not that anyone is complaining – it’s so good to enjoy some sunny weather at the tail-end of the summer. It does however often mean a change of dietary plans. I had ear-marked a roast chicken for our main meal today but it[Read More]
barbecue
8 WLS Tips From A Dietitian For Your Next BBQ
GUEST POST: Nothing says summer like a warm, Sunday afternoon with a charbroiled burger in hand and potato salad. But now that you have had bariatric surgery you might be wondering “what can I eat?” The good news is that after bariatric surgery there is still a variety of delicious options to choose from. Here[Read More]
Get Your Grill On This Weekend …
The beautiful warm weather is back and what a wonderful way to celebrate this coming weekend. Whether you’re going alfresco for the UK Bank Holiday weekend or making sunshine and great food for Memorial Day, we have some tasty options for you to consider. This may not be welcome news for everyone – more[Read More]
Count me Out!
Sometimes regardless of the weather you have to count yourself out (or could it be in?) by making a move to the great outdoors for a meal or two. This weekend I plan to eat alfresco in the sun or the shade regardless of sunny or cloudy skies. The BBQ has been given a[Read More]
Say ‘So-Long to Summer’ Or Let’s Celebrate Labor Day!
Summer is winding down, but there’s still at least one great cookout or BBQ opportunity: US Labor Day weekend or the last weekend before ‘back-to school’ in the UK! This often marks the last chance (barring a few Indian Summer Days) to have a celebratory cook-out with family and[Read More]