Whether you’re going strawberry picking in your own garden (I have a little ‘secret’ one with just a few baby wild strawberries, borage and mint growing there – perfect for drinks and salads); at the local pick-your-own set up; or simply selecting a punnet from your local supermarket – here is a recipe that’s a[Read More]
avocado
Valentine’s Day: Share The Love
I don’t really go in for the forced fun or jollity of Valentine’s Day nor do I enjoy the commercialism surrounding it, but I won’t be a spoil sport or killjoy for those who really do like to celebrate. Often this means champagne, red roses, chocolates, sweets/candy and other treats – some ok for[Read More]
Avocado Toast 3 Ways
Avocado on Toast – it just isn’t going away is it? I have to say I am a great fan and even though the price of the little pears has risen quite a lot there’s still room in my shopping basket for a couple or more every week. I love my crushed/smashed/sliced avocado on sourdough[Read More]
Dairy or Not?
GUEST POST: Any serial dieter will tell you to steer clear of the dairy cabinet. It’s full of saturated fat that will play havoc with heart and waistline. Opt instead for low-fat processed spreads,skimmed milks and fat-free cheeses. Big mistake. Fat is not the villain we once thought it was. There is no doubt[Read More]
My ‘Caprese’ Salad
Sometimes the simplest salads are the best and I love the concept of the ‘caprese’ salad with it’s red, white and green colours. Usually with tomatoes, mozzarella and basil I’ve taken a liberty and used my own red, white and green ingredients to hand in the bariatriccookery kitchen today – so we have the white[Read More]