Our Mid-Autumn 2019 free Bariatric Cookery Newsletter has just gone out to all subscribers. Have you got yours? This one has some great seasonal recipes for this time of year; details of our new Solo Dining Club strand of meal ideas; and advice on a newish craze or regime Intermittent Fasting – or[Read More]
autumn
Early Autumn 2019 Bariatric Newsletter Out Now!
The latest FREE Early Autumn 2019 Bariatric |Cookery Newsletter has now been published – hope you have yours! If you haven’t and you wish to view it then CLICK on the link for a peep (then consider subscribing – it’s free – by checking the box on the home page or[Read More]
Mid-Autumn Bariatric Newsletter Out Now!
Our latest Mid-Autumn free Bariatric Cookery Newsletter has just gone out to all subscribers. We’re hoping that you have received yours safely. If you haven’t and wish to take a look then click on the link below and consider subscribing. All of the seasonal recipes above feature[Read More]
AUTUMN 2018 BARIATRIC NEWSLETTER OUT NOW!
Our latest Autumn 2018 Bariatric Cookery Newsletter has just gone out to all subscribers (hope you got yours!). It’s a bumper edition, fitting for the time of year when so much is changing and plans are afoot. There’s recipes galore using seasonal ingredients; a reminder on those ‘back to basics’ after a laissez-faire[Read More]
It’s Time For All the Re-‘s
So that’s that, then: the darkness is upon us (or at least it is in the UK). We’ve got used to the clocks going back; Hallowe’en and Bonfire Night have been and gone; and very soon it will be dark at 4 pm. In the past I might have fought against this closing in of[Read More]