Our latest free Bariatric Newsletter for the Autumn/Fall has just gone to subscribers. Have you got yours? If you haven’t subscribed and wish to then go to the home page (top right hand corner) and future ones will come straight to your inbox. If you’re not sure and wish to take a peek at
This vibrant light meal, made from crunchy beetroot, carrot and apple, coated in a sweet, citrus dressing, is just the dish to serve over the Bank Holiday weekend. Serve it as a light lunch dish, an accompaniment to a grill, or pack in a box and take on your travels come rain or shine.
I’ve had a busy week – a couple of days away from the kitchen and office, a wedding cake tasting ahead of my daughter’s nuptials next year, a big pre-conference meeting, and the usual early and get-ahead Christmas arrangements at this time of year. So yesterday, when thinking about an evening meal, I went back
Today is National Apple Day (there seems to be a day for everything!) and whilst I don’t follow the culinary calendar that closely, this is one anniversary that I am happy to celebrate. I eat an apple virtually every day and marvel at how they have a sweetness, crunchiness and satiety value that little else
I am not a vegetarian and don’t think I would ever decide to be one, but I often have a meatless meal, sometimes by choice and often by chance. Depending upon what is at the market, in the refrigerator, freezer or store cupboard I often whip up a dish and find that the