GUEST POST: When it comes to weight-loss we are always looking to spotlight a particular food group as the hero or villain. We talked about fats for years – they were DEFINITELY the reason behind our obesity crisis and so we were sold low-fat, sugary, processed apologies for food to make us all slim[Read More]
appetite
Feeling Full Does Not Stop You Eating More
GUEST FEATURE: Just because a low-calorie diet food fills you, it does not mean that it will make you eat less. Research has found there is little evidence …
How To Lose Weight And Keep It Lost For Good
This is a guest post that is dear to my heart because whilst I know it isn’t easy to lose weight I do know it can prove even harder to keep it off. Maintenance after weight-loss (and this includes after WLS) is often tough and I know that I work at my food regime each[Read More]
WLS Might Curb Sugar Cravings
After bypass surgery have you found that you have no craving for sugar? This has been documented many times and no one is sure how and why it works. The research below poses a few questions and suggests some answers. The outcome of further research could mean that some action might be possible in[Read More]
Changes in Appetite After Bypass Aids Weight Loss
It has been known for some time that changes in appetite, taste and smell are par for the course for people who have undergone Roux-en-Y gastric bypass surgery. However, a UK study has found that patients who experienced food aversions enjoyed significantly more post-operative weight loss and reduction in their BMI compared to their counterparts[Read More]