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almond milk

Lactose Intolerant after WLS? Why? What’s the Alternative?

August 16, 2015 2 Comments

  A fair number of bariatric patients end up with lactose intolerance after surgery. Lactose is the sugar found in milk. During the rapid weight loss phase, you do lose some muscle mass. The digestive system is a muscle. When the digestive system loses a little of its muscle mass, it loses the ability to[Read More]

Start Your Day With A Smooth Splash!

November 6, 2014 Leave a Comment

  I’m frequently asked for some early stage recipes, those that straddle the area between clear fluids and soft or pureed, and I trot out the usual ones that are fail-safe and then some that maybe challenge the conservative patient. Thankfully this stage is usually short so even though boredom can set in it’s a[Read More]

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