Over the last year I have published, from time to time on Instagram, some advice tips – called The ‘Bariatric Bee’, and they cover just about every subject relating to WLS in the form of motivational tips that I have unearthed or found to be helpful as you progress from pre-op to veteran post-op. I[Read More]
advice
Why You Should Keep A Food Diary After WLS
I couldn’t wait to open my new diary this last weekend – it marks for me the start of a new year; a new beginning, and a new chance at making better decisions regarding my health. I’ve long been persuaded that food diaries, journals and apps help with accountability but I also know they[Read More]
8 Tips For New Year Resolution Success
So that’s it for another year! The tree has been dismantled, the tinsel bagged up and the lights and baubles stashed away. The parties are all over and our lives go back to ‘normal’ but maybe with some New Year resolutions in place. What action plans did you make? This last week I have[Read More]
Love Is In The Air!
Yes love is in the air for V-Day! And whilst I don’t really celebrate Valentine’s Day with hiked price flowers, chocolates or other over-the-top fripperies I do tend to cook my other half a special meal to enjoy at home. I know of others who indulge with other special treats but they[Read More]
SUPPORT GROUPS
SUPPORT GROUPS The value of meeting other people who share a common interest with you is demonstrated in all aspects of life, even more so when it relates to a health matter. It’s reassuring to meet others who’ve gone through the same experiences as you, to share and learn from each other. www.bariatriccookery.com believes[Read More]