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4th July

Berry Good For The 4th July Or Wimbledon!

June 26, 2019 Leave a Comment

Can there by anything more tantalising and scrumptious than a strawberry? I think it signifies summer is here and that all the seasonal special events around it are about to happen. Surely there can’t be another fruit that says ‘festive 4th July holiday food’ nor a berry that doesn’t say ‘here’s a winning serve’ for[Read More]

Red, White and Blueberry for the 4th July

July 1, 2016 Leave a Comment

 II know many of you across the pond will be looking at food for this 4th July weekend. Every year we look at ideas for celebrating this day and predictably the red, white and blue theme comes to the fore. We’ve provided

Have a Star-Spangled Celebratory Weekend!

July 3, 2015 Leave a Comment

 Many of my friends across the pond will be starting a star spangled weekend today to celebrate Independence Day. It’s a great time to celebrate but also a timely occasion to reconnect with your own good WLS intentions (especially if you have been veering off track). Mark this weekend in the sand as the time[Read More]

Festive 4th of July Holiday Food

July 4, 2014 Leave a Comment

It’s that time again – 4th July – when all my US friends and followers, take to their gardens, yards and porches or tables for a celebratory meal or two. Whether you’re planning a barbecue, picnic or pick and mix buffet style meal we have some great recipes that are bariatric-friendly. Take a look in[Read More]

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