Can there by anything more tantalising and scrumptious than a strawberry? I think it signifies summer is here and that all the seasonal special events around it are about to happen. Surely there can’t be another fruit that says ‘festive 4th July holiday food’ nor a berry that doesn’t say ‘here’s a winning serve’ for[Read More]
4th July
Red, White and Blueberry for the 4th July
II know many of you across the pond will be looking at food for this 4th July weekend. Every year we look at ideas for celebrating this day and predictably the red, white and blue theme comes to the fore. We’ve provided
Have a Star-Spangled Celebratory Weekend!
Many of my friends across the pond will be starting a star spangled weekend today to celebrate Independence Day. It’s a great time to celebrate but also a timely occasion to reconnect with your own good WLS intentions (especially if you have been veering off track). Mark this weekend in the sand as the time[Read More]
Festive 4th of July Holiday Food
It’s that time again – 4th July – when all my US friends and followers, take to their gardens, yards and porches or tables for a celebratory meal or two. Whether you’re planning a barbecue, picnic or pick and mix buffet style meal we have some great recipes that are bariatric-friendly. Take a look in[Read More]