Dr Terry Simpson is a well-known and respected bariatric surgeon who I call upon occasionally for some advice. I very much like the fact that he advocates ‘culinary medicine’ as part of WLS success. He’s a great cook and certainly practices what he preaches. Here is a posting from him that explains why eating and cooking well after surgery is paramount in determining outcomes – based on research. Read, digest and put into practice whether you’re pre or post-surgery and certainly if you are worried about or have experienced weight regain!