Maybe this headline grabbed you like it grabbed me earlier today. It was the heading to a missive from my friend Dr Terry Simpson, a bariatric surgeon in the US. Terry has a way of getting to the nub of a matter in a succinct and clever way that reflects his no-nonsense and ‘tell it the way it is’ manner that also emanates sympathy. He often uses his own family as examples so anyone reading his messages knows first hand that he not only knows what he is talking about, but ‘walks the walk’ too.
This current one whilst having a go-getting and grabbing headline also speaks about the everyday. We all have tough ones, there are few easy ones and the advice is making a plan for dealing with whatever comes along – good or bad – and that food choice is a key part of this. But I’m getting ahead of myself – read Terry’s wise words today at the beginning of this working week (I will since I potentially have a very tricky one ahead) and then make your plan …
GUEST POST: DR TERRY SIMPSON M.D., F.A.C.S.