AVAILABLE FOR WORLDWIDE DELIVERY
A super useful box to help you move on and transition to ‘eating for life’ after WLS.
This is a great value package and includes:
- the ‘Return 2 Slender … Second Helpings’ Bariatric Cookery Book (see full details here)
- the Bariatric Portion Plate (see full details here)
- the Bariatric Portion Control Cutlery Set (see full details here)
Making The Smart Transition From Early Post-Op Fluids & Soft Foods To ‘Food For Life’
Jumping through hoops and leapfrogging or hurdling the barriers, WLS patients know all about the trials and tribulations of getting surgery! And once they have had the surgery it begins all over again.
Negotiating the stages from fluids through to soft foods takes patience, trial, error and endeavour. Throughout it all the bariatric team holds your hand and gently urges you forward with these stages and then …. yep! it lets you loose when it appears you have it all sorted.
But do you? Choice of food is very personal, tolerability more so, and surgery type throws up yet more variables to consider. It’s complex and none more so that meal, portion and ideal bite-size.
You’ll see lots of advice on rules like the 20:20:20 (and if you’re unsure what we mean then check the website for the low down), but only scant information and advice on how much to eat of each food group, how to eat it for compatibility at your stage, and guidelines for eating outside your comfort zone or away from home.
We know all about this – been there and done all that, so feel more than competent to guide you through some more post-op obstacles and give you some sage advice so that you avoid the usual pitfalls.
Most of these have been covered in our second bariatric cookery book
‘Return 2 Slender … Second Helpings’ – advice on things like eating out or away from home; shopping for slim pickings; great bariatric food swaps; mindful eating so that you know the difference between real hunger and ‘head hunger’; upping the exercise; and watching out for those red flags so that you can regain-proof your surgery – along with more great wls-friendly recipes for all occasions.
But we think as you move onto what we call ‘food for life’ you need to be extra vigilant with portion sizes and eating style. So we recommend that you adopt a Bariatric Portion Plate for most meals and use a set of
Portion Control Cutlery to help with not only slowing down your eating but also getting the right bite-size so that problems are minimised. Our countless positive reviews and testimonials on both demonstrate how invaluable they are at this transitionary stage.
So we’ve put them all together to make a ‘Return 2 Slender’ Transition Box with these 3 essentials – and at a great price!