I decided to offer a pdf download of my 1st bariatric cookery book a couple of months ago and it has enjoyed great success. WLS patients near and far have welcomed the opportunity to download and use the book immediately and without the need to pay for high shipping rates, especially those outside the UK. So, we have decided to extend this to our 2nd book ‘Return 2 Slender…Second Helpings’ too. I am very excited to be able to offer this digital version and to reach out to more patients worldwide. Details for the book are the same and here is a sample spread of some baking recipes to give you a sneak peek of what’s inside! ‘Return 2 Slender…Second Helpings’ pdf downloadable bariatric cookery book is the 2nd book from www.bariatriccookery.com Written by Carol Bowen Ball, this is the follow-up and companion book to the original ‘Return to Slender’. This book takes over where the 1st book checked out. There’s new advice and insider knowledge about supermarket shopping; ideas and recommendations for eating out; some tips on ‘mindful’ eating; some thoughts and guidelines for starting with and upping the exercise; and finally some hints or ‘red flags’ as to when things might be going off-plan and how to regain control. Not intended as a replacement for book 1, it is a valuable new additional resource that also covers some ideas for breakfast; some suggestions for lunch; some delicious and nutritious bariatric-friendly snacks and entertaining options; as well as over 50 new recipes (all illustrated in full colour). US measurements and equivalents are also given throughout. Countless bariatric professionals and patients recommend this book (and the original book 1 ‘Return to Slender’) as the best UK and worldwide bookS and resourceS for eating after WLS. Please note that your download link will be emailed to you. Download links expire after 7 days. Terms are that the pdf cannot be shared with 3rd parties and is for personal use only. The book and pdf have an enforceable copyright.