OUT OF STOCK – ONLY AVAILABLE AS A PDF VERSION (SEE HERE) OR KINDLE EDITION (SEE BELOW)
The UK’s 1st Bariatric Cookery Book ‘Return to Slender’ has been written specifically to help those who are considering or who have undergone weight-loss surgery. Written by Carol Bowen Ball, a gastric bypass patient herself and prolific food writer, it has been developed to nourish, feed and inspire those whose diet now has to make every bite count!
Packed full of practical advice on stocking up with the best ingredients; tips on food preparation, cooking and serving; WLS savvy on food supplements, fluids and special bariatric-friendly foods; it also has over 70 recipes (all illustrated in colour) to ensure that you eat right with every bite.
Special sections and recipe colour coding ensures that the bariatric cook follows the 3 recommended food stages and eating from early post-op fluids to mid-stage soft/pureed foods to finally ‘eating for life’.
The easy-to-prepare recipes from breakfast through to pudding are perfect for all WLS patients regardless of procedure, but also for their families too. All focus on getting the nutrition you need and limit the high sugars and fats you don’t.
Countless bariatric professionals and patients now recommend this book to others as the best UK book and resource for eating after WLS. All US purchases come with a US food and measurement equivalents guide specific to the book.
The ‘Return to Slender’ Bariatric Cookery Book is now available as a Kindle Edition from Amazon: