The Bariatric Lunchbox Club Meal Idea this week features a recipe that we posted earlier – not for ease but because we really think this is so good that we don’t want you to forget all about it. It’s OMG! good.
We’ve paired it with just a little salad which has lettuce (red and green), carrot and edamame beans lightly dressed in some very low calorie vinaigrette and then some baby kiwi berries (about 5) and 2 raspberries for ‘afters’ or as a snack.
The recipe for the OMG! scones/biscuits can be found here (it’s the previous blog post). Do try – you won’t be disappointed!
SERVES 1 (I could, as a long-term post-op, eat 2 of the scones/biscuits – you may only manage 1) but this would also make a small normal non-wls portion too
CALORIES PER PORTION: 235
PROTEIN: 21.4 g
CARBOHYDRATE: 10.2 g
FAT: 11.7 g
Image copyright © Bariatric Cookery (UK) Ltd