Last Bank Holiday – What Will Be On Your Bariatric Plate?

So summer just about seems at an end in the UK and we had some pretty good times together didn’t we? At times it came on pretty strong but we weathered it (thanks to good hydration and a strong fan in the bedroom!). 

We enjoyed some picnics and days out, bbq’s and long lazy suppers in the garden, a World Cup (where football nearly came home …) and for the main part ate well, exercised when it cooled a tad, and stayed focused.

But as the weather changes and we witness the struggle between a sunny and rainy outlook there’s just one last hurrah – a long weekend ahead (the last one until Christmas time). Let’s make it one to remember before any thoughts of ‘back to basics’ rear their heads.

We can’t bring the best weather to you but we can bring some great food ideas to consider … but there are many, many more in the archives and in the linked features below to check out. Whatever your choice have a good time!

 

Fill Your Bariatric Portion Plate with Breakfast Deli Fare for any rise time eating

 

Crudites with Ranch Style Dip (click here for recipe) is perfect for a gathering

 

Quiche with a Crust (click here for recipe) is great for a picnic or lunchbox

 

Tuna Nicoise (click here for recipe) makes a good lunch or garden party meal dish

 

Easiest Roasted Salmon on Foil for 1 or More (click here for recipe) is perfect if dining, solo, duo or more

 

Bunless Turkey Burgers with Raita (click here for recipe) is just what you need for the bbq

 

Speedy Smoky Chorizo ‘Paella’ (click here for recipe) is warming and happily feeds a crowd when the clouds gather

 

Oaty Baked Cheesecake (click here for recipe) is great for an afternoon tea treat or special pudding