With the challenging times that we are facing it’s hard to make a fanfare about the publication of the US edition of my bariatric cookery book ‘The Bariatric Bible’. But it has been published this last week and is now available on amazon.com (click HERE for more details). I was super excited about this development[Read More]
Weight Regain
Happy New Year – Happy New You. Is It? It Could Be!
So here we go again – fighting bravely against the onslaught of diet scams and magical weight-loss plans that almost screech out to us from newspapers, magazines, books, the radio, TV, podcasts and all the rest. It’s hard to cut through the ‘noise’ isn’t it every January or New Year? And none more so than[Read More]
Happy New Year 2020!
I hope this morning you have risen with enthusiasm for the new decade ahead and are raring to go to put into practise all good intentions. You could be forgiven however if you feel a tad confused, bewildered and basically swamped with all that information out there on bariatric surgery, the WLS regime[Read More]
Vacation or Staycation Holiday Hacks Coming Up!
I have it on good authority that this week’s weather forecast in the UK is improving and we’re likely to see some drier, sunnier weather for the coming Bank Holiday weekend. I also have been told reliably that the weather down under is mild, dry and sunny and that some parts of the US are[Read More]
KETO & WLS – THE FACTS
It’s the morning after a celebratory Bank Holiday and Memorial Day weekend – and in our case here at Bariatric Cookery a birthday too. We wouldn’t be surprised therefore if you have jumped on the scales, wailed a little, then hit ‘browse’ on your device to look for ways to address this. No doubt, you[Read More]