This morning I have pushed the button to send out my latest and FINAL free Bariatric Cookery Newsletter. In it there’s news of my impending closure of Bariatric Cookery (although the website will stay ‘live’ until March 2021 as an archive and WLS resource). To save me from having to repeat myself, and indeed[Read More]
Weight Regain
The Bariatric Bee WLS Advice Gallery
Over the last year I have published, from time to time on Instagram, some advice tips – called The ‘Bariatric Bee’, and they cover just about every subject relating to WLS in the form of motivational tips that I have unearthed or found to be helpful as you progress from pre-op to veteran post-op. I[Read More]
It’s Never Too Late To Chase Success!
The Ups and Downs of the WLS Journey to Success! You can be forgiven for thinking the path to WLS success is a straight one. Regular weekly losses of around about the same amount each time; a consistent pat on the back from your dietitian or team; no issues with compliance; and ‘you’re doing fine’. I know[Read More]
Lock-down Eating & Head Hunger!
The True Cost of Lock-down If the media is to be believed, for most of us, the weeks of living in lock-down have taken their toll, with many of us turning to food for comfort. But is this really true? Our friends at Jane Plan (http://www.janeplan.com) commissioned some research and asked thousands of people[Read More]
Fruity Jelly Cubes – A Simple Summer Snack – Super Simple Recipe 24
One of the downfalls of this ‘strange time’ we’re going through has been the stay-at-home time for me which means there are snack temptations at every turn. Plus there has also been some boredom which is so easy to fill with eating! I have therefore been stocking up with healthier snacks rather than imagining for[Read More]