The Bariatric Lunchbox Club Meal Idea this week features a recipe that we posted earlier – not for ease but because we really think this is so good that we don’t want you to forget all about it. It’s OMG! good. We’ve paired it with just a little salad which has lettuce (red and green),[Read More]
The Bariatric Lunchbox Club Meal Idea
OMG! Low-Carb, High Protein, Breakfast Scones/Biscuits
Sometimes you want a grab and go breakfast that isn’t a cereal or protein bar – something savoury to start the day but is ultra-convenient. I think I have found the answer because OMG! these are delicious and just the thing to pop in a bag, box or just your hand when leaving the house.[Read More]
A Berry Good Tuna Mayo Pitta Lunch: The Bariatric Lunchbox Club Meal Idea 3
A pitta bread is a great and handy vehicle for stuffing with high protein tuna, lettuce and sweetcorn for a lunchbox meal. There are many variations – white, brown, wholemeal, high protein, seeded and flavoured so choose the one that suits you and your tolerability. Likewise they come in many sizes – standard will easily[Read More]
Early Autumn 2019 Bariatric Newsletter Out Now!
The latest FREE Early Autumn 2019 Bariatric |Cookery Newsletter has now been published – hope you have yours! If you haven’t and you wish to view it then CLICK on the link for a peep (then consider subscribing – it’s free – by checking the box on the home page or[Read More]
Cheesy Quesadilla with Rainbow Bean Salad: The Bariatric Lunchbox Club Meal Idea 2
We had a great response to our first The Bariatric Cookery Lunchbox Club Meal Idea 1 – clearly it’s an area where you feel you need a bit of inspiration so that boredom doesn’t set in. Hopefully we can help you to get creative and liven up your weekday or even weekend get-away meals. Posting[Read More]