Chicken & Bacon Pesto served on the Bariatric Portion Plate with Bariatric Portion Cutlery This is a dish that I often make if dining alone (or don’t wish to eat what others are having) and there’s an even simpler version of it (minus the bacon) in my latest book ‘The Bariatric Bible’ (details here)[Read More]
The Bariatric Cookery Solo Dining Club
Easy Peasy Soup For 1 With A Parmesan Crisp: The Bariatric Cookery Solo Dining Club Recipe 2
This amazingly simple soup has a taste that belies its very basic and limited number of ingredients. I sometimes add a a bit of fresh mint to give it a summery flavour and occasionally swirl with a little pesto for an Italian touch, but to be honest it stands alone as a great soup without[Read More]
Mid-Autumn 2019 Bariatric Cookery Newsletter Out Now!
Our Mid-Autumn 2019 free Bariatric Cookery Newsletter has just gone out to all subscribers. Have you got yours? This one has some great seasonal recipes for this time of year; details of our new Solo Dining Club strand of meal ideas; and advice on a newish craze or regime Intermittent Fasting – or[Read More]