With longer days now arriving, and salad therefore becoming more appealing, I think we are long overdue for a salad idea that straddles the winter to spring divide. You know what I mean – a salad of course, but one that has a bit more ‘body’ and bite than just leaves alone – we’re not[Read More]
The Bariatric Cookery Solo Dining Club
Parmesan-Crusted Pork Chop: The Bariatric Cookery Solo Dining Club Recipe 5
I often buy a family pack of boneless pork loin chops and pop them in the freezer knowing they will make a great and speedy meal for the family – but a solitary chop also makes a fantastic meal for one if dining alone. I also notice that there are frequently yellow-sticker offers on a[Read More]
Bashed Chicken with Tomatoes, Olives & Capers: The Bariatric Cookery Solo Dining Club Recipe 4
I know how hard it can be to find the enthusiasm to cook a meal from scratch for just yourself, and how monotonous the same meal can be if you cook a meal for two or four that is then on ‘repeat’ for the week. I hope to try and convert some of you (via[Read More]
Baked Chicken & Bacon Pesto: The Bariatric Cookery Solo Dining Club Recipe 3
Chicken & Bacon Pesto served on the Bariatric Portion Plate with Bariatric Portion Cutlery This is a dish that I often make if dining alone (or don’t wish to eat what others are having) and there’s an even simpler version of it (minus the bacon) in my latest book ‘The Bariatric Bible’ (details here)[Read More]
Easy Peasy Soup For 1 With A Parmesan Crisp: The Bariatric Cookery Solo Dining Club Recipe 2
This amazingly simple soup has a taste that belies its very basic and limited number of ingredients. I sometimes add a a bit of fresh mint to give it a summery flavour and occasionally swirl with a little pesto for an Italian touch, but to be honest it stands alone as a great soup without[Read More]