Realistic expectations are key to weight-loss success GUEST POST: If you are considering bariatric surgery a physical exam will help make sure your body is healthy enough for the procedure. But physical health isn’t the only requirement. Your emotional state is just as vital for a successful surgery and the weight loss to follow, says bariatric and
Our latest Autumn/Fall 2015 Bariatric Newsletter has just gone out to all subscribers. Have you got yours? If you haven’t subscribed as yet and want a copy then email email@example.com and I’ll send on to you. But don’t forget to subscribe for future ones on the home page (top right hand corner). This
There are many reasons for regain after WLS and we cover most of them from time to time. Here’s an interesting feature from a Life Coach who has high-lighted the top 3 most common reasons for weight regain – by examining these you may be able to make plans to avoid the pitfalls. What
By Erin Palinski-Wade, RD, CDE Key Takeaways * Ask your bariatric team to refer you to local support groups in your area. * Recognize and work to reduce the emotional connection with food. * After weight loss has plateaued, focus on high-volume, nutrient-dense foods.
I’m often asked why I don’t have a forum on my website and the simple answer is that I don’t have the manpower of numerous staff or volunteers to moderate it. Sadly moderation is a must with such groups so that everyone is treated with respect, in a non-judgemental way and given the support