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Bariatric Cookery

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Research

Lock-down Eating & Head Hunger!

July 9, 2020 Leave a Comment

  The True Cost of Lock-down If the media is to be believed, for most of us, the weeks of living in lock-down have taken their toll, with many of us turning to food for comfort. But is this really true? Our friends at Jane Plan (http://www.janeplan.com)  commissioned some research and asked thousands of people[Read More]

Know Your Protein – Pick and Mix It!

May 4, 2020 Leave a Comment

Protein, when it comes to food groups, is the most talked about and discussed one for the WLS patient. Are we getting enough, the healthiest sort, can we easily get it without meat?  And so on … It seems timely, at a time of lock-down, when food supplies are limited, to check this out again[Read More]

Coronavirus – Keep Calm and Keep Well – Some Advice for WLS Patients

March 11, 2020 Leave a Comment

  The fear and anxiety that has been whipped up by the spread of the coronavirus (Covid-19) is growing daily and fuelled by rising figures of infection worldwide. It’s not something to be ignored, but walking that tightrope between panic (and maybe a little hysteria) and nonchalance (or a shrugging of shoulders) is tricky. Like[Read More]

A Question & A Thank You From Carol

June 16, 2019 3 Comments

I have been sitting on this loser’s bench at Bariatric Cookery for almost 9 years now (and post-op coming up for 10) and have been thrilled to greet all-comers – pre-op, post-op and those supporting them. But I have rarely asked the question … Have you enjoyed my content so far? Well occasionally I do[Read More]

KETO & WLS – THE FACTS

May 28, 2019 Leave a Comment

It’s the morning after a celebratory Bank Holiday and Memorial Day weekend – and in our case here at Bariatric Cookery a birthday too. We wouldn’t be surprised therefore if you have jumped on the scales, wailed a little, then hit ‘browse’ on your device to look for ways to address this. No doubt, you[Read More]

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