With the challenging times that we are facing it’s hard to make a fanfare about the publication of the US edition of my bariatric cookery book ‘The Bariatric Bible’. But it has been published this last week and is now available on amazon.com (click HERE for more details). I was super excited about this development[Read More]
Red bariatric recipes
Tight-Budget Parsnip and Ginger Soup
Confessions first this early New Year – I haven’t quite or completely got back on track in a serious way! I am blaming illness in the house (and beyond) for this but I also must take some responsibility for the natural urge I have after the holidays to still opt for a bit of[Read More]
Easy Peasy Soup For 1 With A Parmesan Crisp: The Bariatric Cookery Solo Dining Club Recipe 2
This amazingly simple soup has a taste that belies its very basic and limited number of ingredients. I sometimes add a a bit of fresh mint to give it a summery flavour and occasionally swirl with a little pesto for an Italian touch, but to be honest it stands alone as a great soup without[Read More]
Home-Made Baked Beans – Super Simple Recipe 17
I had every intention of bringing you a salad recipe today but one eye on the sky, a dripping window pane, a cold outlook and I changed my mind (or had it changed for me). We’re enduring a June monsoon this week in the UK and so I want warming comfort food. Apologies to those[Read More]
3 ‘Wise’ Christmas Tipples
On the run up to Christmas and the holidays you will be tempted by a good many offers of drinks and cocktails – some saintly, some demon-like and some in between. We’re no party poopers and recognise that you might like one or two but would caution some restraint (see the previous surgeon’s blog[Read More]