This weekend, or more specifically Saturday, will see an easing of lock-down for many in the UK (when pubs in particular will open again, and many families and friends will be reunited), and in the US it will be a big 4th July celebration. After the past few months there will be a huge[Read More]
Red bariatric recipes
What To Eat Right Now – Overcome the Daily Dinner Dilemma With These Tips & Tricks
I am sure that I’m not the only one finding cooking 3 meals per day (and thinking about the occasional healthy snack) something of a challenge at the moment. I LOVE COOKING and yet it has tested my patience, resolve, ingenuity and stress levels as time has passed. If a full-time chef could have been[Read More]
Cool it! With Just 4 Ingredient – Blueberry, Coconut and Lime – Popsicles
Sadly there is very little hope of delving into the supermarket freezer and finding a low sugar and low fat popsicle that doesn’t also have a whole host of additives too. I know that’s the case because I have, in the interests of research, sampled a good few! I gave up long ago and started[Read More]
Missing Your Barista? Then Try This Ice-olation Coffee!
I know many WLS patients are coffee lovers and whether this be a cappuccino, latte, americano or any number of frothy concoctions, they would seriously miss their fix! I hover around my coffee machine at most times of the day and have happily become my own barista during the lock-down. Now that the weather is[Read More]
Bank Holiday ONLY Special Offer ***HALF-PRICE*** ‘Return to Slender’ Book Pdfs
I know many of you are waiting for our on-line shop to re-open after the pause during the Covid-19 crisis and we hope to restart it again soon (just as soon as we feel it is safe and are advised to do so). I also know many more are[Read More]