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Bariatric Cookery

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Recipes

A Tantalising Traybake – Chicken ‘Parma-Kiev’ Style

August 6, 2020 Leave a Comment

I don’t quite know when I discovered the joys of a traybake but it does seem a long time ago – and they are one of the recipe and meal options I still use post-op to feed myself, my family and friends. I always ensure that there is sufficient protein and veggies in the mix[Read More]

The Final Bariatric Cookery Newsletter

July 28, 2020 4 Comments

  This morning I have pushed the button to send out my latest and FINAL free Bariatric Cookery Newsletter. In it there’s news of my impending closure of Bariatric Cookery (although the website will stay ‘live’ until March 2021 as an archive and WLS resource). To save me from having to repeat myself, and indeed[Read More]

No-Need-To-Cook Greek Salad Kebabs with Red Pepper Dip

July 19, 2020 Leave a Comment

Somewhere around the world it’s too hot to cook at the moment … and that could be in my house right now. We’re enjoying a weekend of good high temperatures and I don’t want to waste time in the kitchen, nor turn on the cooker for extra heat. I am therefore simply prepping these no-cook[Read More]

Juicy Jelly/Jello Pots – Super Simple Recipe 25

July 16, 2020 Leave a Comment

At the last count, since lock-down started in the UK, I estimate that I have cooked or prepared about 350 meals (and add to that a few snacks). Phew! its been a bit of a marathon and, as yet, I haven’t ventured to eat a meal out nor have a delivery. Things are bound to[Read More]

Oh My Goodness! Prawn & Raspberry Salad

July 13, 2020 Leave a Comment

At the weekend we were fortunate enough to have tickets to go to a food and produce sale at Heckfield House. It’s only a small affair but the foods on offer are absolutely superb and I came away with some wonderful white currants, seasonal salad (complete with edible flowers), courgettes/zucchini, and the most flavoursome raspberries[Read More]

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