I adore and embrace throw-together meals (especially mid-week) that need little more than a chop, mix and bake scenario. This one has become something of a family favourite and has overtures of a Moroccan influence with smoked paprika and ras-el-hanout to spice up the chicken a little. Of course if you don’t want to[Read More]
Recipes
Mexican Turkey Salad Bowl: The Bariatric Cookery Solo Dining Club Recipe 6
With longer days now arriving, and salad therefore becoming more appealing, I think we are long overdue for a salad idea that straddles the winter to spring divide. You know what I mean – a salad of course, but one that has a bit more ‘body’ and bite than just leaves alone – we’re not[Read More]
Pancake Day Made Flippin’ Easy
Is it crêping up on you? Pancake Day that is? Hugely popular in the UK, it’s an event that no one wants to miss – and you needn’t! Indeed there are some fantastic pancake recipes here that enable you to get some great protein at any time of the day (and using protein powder if[Read More]
Call Me Cupid!
I am not hugely romantic when it comes to Valentine’s Day so am happy to forego the red roses and heart-shaped gestures. But I’m not a killjoy either and will enjoy a celebratory meal with my husband whether it be breakfast, lunch or supper – or even all three! We rarely go out on Valentine’s[Read More]
Parmesan-Crusted Pork Chop: The Bariatric Cookery Solo Dining Club Recipe 5
I often buy a family pack of boneless pork loin chops and pop them in the freezer knowing they will make a great and speedy meal for the family – but a solitary chop also makes a fantastic meal for one if dining alone. I also notice that there are frequently yellow-sticker offers on a[Read More]