I think we all need a recipe in our files or ‘arsenal’ as I often call it for mid-week, but especially Monday evening eating. Something that you can have on the table in under 30 minutes and uses what you have in the refrigerator, larder and store cupboard – so no special trip to
Green bariatric recipes
I don’t often often feature energy type snacks because I get most of the energy I need from my regular 3 meal a day regime, but many of you often request at meetings the names of commercially made balls, bars and snacks that you can nibble on when energy dips or you’re on the move.
A Festive Slaw For Thanksgiving or Christmas I have been rolling up my sleeves, patting down my apron, wielding the knives and getting my thinking cap on these last few days – all in the interests of coming up with some new FESTIVE sides for the coming weeks ahead – when Thanksgiving and Christmas
Make Bonfire Night food something of a sparkler or bang on! We’re having a simple but spicy Gunpowder Chicken dish to make it a night to remember … We’ll make a large tray and hand around or let everyone help themselves. Starting prep the day or a few hours before, because the meat tastes
Now that the ghosts and ghoulies have gone to bed, and the mercury has dropped here like a lead balloon, here’s a lovely way to use up some of the inevitable discarded pumpkin from Hallow’een, in a soothing and restorative way – as a pumpkin and coffee latte drink, delicately flavoured for warming comfort.