Those of you who follow me on Facebook and Twitter will have noticed recently that I have been posting regularly on Instagram. I am loving this new social media vehicle and it gives me a great opportunity to show you the kind of foods that I eat for breakfast, lunch, dinner and as a snack.
Green bariatric recipes
I have little trouble with breakfast – weekday or weekend, early rise or late slumber – I’m ready to eat! I often have eggs, sometimes porridge/oatmeal, occasionally cereal and now and again go for the ‘Full English’. More often than not I root around the refrigerator and look at what dairy I have and then
These make great breakfast bars for those who need fuel on the run, but to be honest they are also great as a lunchbox item or as an afternoon treat – so they really are cut and come again, and again, and again bars! Very moreish, don’t be tempted to cut them
Burrata/Mozzarella with Sticky Roasted Cherry Tomatoes and Bariatric Portion Control Fork Summer seems to be hitting a hot and sweet spot produce wise – loads of bargain tomatoes, herbs, soft and stoned fruits to feast on. I never tire of that beguiling and perfectly matched combination of tomatoes with herbs and cheese and this
I love it when a fruit comes into season and we can enjoy the low prices a ‘glut’ brings. That’s the scenario for apricots at the moment and I have scored a pretty good basketful this week to make into any number of dishes. I plan to make a couple of desserts, a salad