I don’t think I would be wide of the mark to say that not many UK mothers will be spending Mother’s Day with their loved ones. I won’t be able to mix with my own children and also can’t see my own mother who is in lock-down in her specialist nursing home. I am sure[Read More]
Amber bariatric recipes
3 Can Curry/Bariatric Cookery Pantry Plus+ Recipe 1
I asked on social media the best way I can support you at the moment through the current crisis with Covid-19 and so many replied with a request for food ideas and recipes using store cupboard and freezer stores. So I have started a new strand of recipes for just these called ‘Bariatric Cookery[Read More]
Call Me Cupid!
I am not hugely romantic when it comes to Valentine’s Day so am happy to forego the red roses and heart-shaped gestures. But I’m not a killjoy either and will enjoy a celebratory meal with my husband whether it be breakfast, lunch or supper – or even all three! We rarely go out on Valentine’s[Read More]
Tight-Budget Parsnip and Ginger Soup
Confessions first this early New Year – I haven’t quite or completely got back on track in a serious way! I am blaming illness in the house (and beyond) for this but I also must take some responsibility for the natural urge I have after the holidays to still opt for a bit of[Read More]
Lentil Dhal with Roasted Vegetables – Super Simple Recipe 23
I’m guilty on occasions of forgetting that there are a good many non-meat great providers of protein but the simple fact is that there are! That’s especially true when you look at foods like lentils, grains and beans. Many WLS patients welcome this because meat-toleration can be tricky, especially in the early days post-op (and[Read More]