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Amber bariatric recipes

The Final Bariatric Cookery Newsletter

July 28, 2020 4 Comments

  This morning I have pushed the button to send out my latest and FINAL free Bariatric Cookery Newsletter. In it there’s news of my impending closure of Bariatric Cookery (although the website will stay ‘live’ until March 2021 as an archive and WLS resource). To save me from having to repeat myself, and indeed[Read More]

Juicy Jelly/Jello Pots – Super Simple Recipe 25

July 16, 2020 Leave a Comment

At the last count, since lock-down started in the UK, I estimate that I have cooked or prepared about 350 meals (and add to that a few snacks). Phew! its been a bit of a marathon and, as yet, I haven’t ventured to eat a meal out nor have a delivery. Things are bound to[Read More]

Fruity Jelly Cubes – A Simple Summer Snack – Super Simple Recipe 24

July 6, 2020 Leave a Comment

One of the downfalls of this ‘strange time’ we’re going through has been the stay-at-home time for me which means there are snack temptations at every turn. Plus there has also been some boredom which is so easy to fill with eating! I have therefore been stocking up with healthier snacks rather than imagining for[Read More]

Cheers To The UK Weekend Lock-Down Easing & US 4th July!

July 1, 2020 Leave a Comment

  This weekend, or more specifically Saturday, will see an easing of lock-down for many in the UK (when pubs in particular will open again, and many families and friends will be reunited), and in the US it will be a big 4th July celebration. After the past few months there will be a huge[Read More]

Spiced Mexican Bean Dip with Protein Crisps/Chips (or Veggie Crudites)

May 27, 2020 Leave a Comment

Nothing wrong with adding a little spice and crunch to your lunchbox, snack regime or assorted deli-food spread! This thick Mexican-style bean dip is full of fresh and vibrant flavours and is perfect to serve with some protein crisps/chips or vegetable crudités.  I like with protein crisps/chips and a serving of the dip with my[Read More]

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