Sometimes, regardless of whether our B12 boosts are not due or not (or in my case don’t have, never needed any to date, but wonder why when I feel jaded), we feel more than a tad tired, lethargic or missing that va-va-voom! Is there a viable reason for this and if so what does
Health and Fitness
NEW PRODUCT! As regular visitors will know we don’t have a huge range of products on the website – just a select few that we think really will help those who are considering or those who have had WLS. So when we find a new one to stock we make a bit of a song
GUEST POST: Does exercise really lead to weight loss? If we are speaking in a very literal sense, exercise does not lead to weight loss – if you believe that an hour of exercise only burns off 200 calories worth of a 400 calorie doughnut.
Fad or full of sense? Is the rationale behind veganism as nutty as the food? Find out more about how veganism can help or hinder your weight-loss and health efforts….
Fit Mom Looks Drastically Different After 2-Lb. Weight Loss: ‘The Scale Is Not the Ultimate Factor’ Today we bring you the 2nd of our joint collaboration features from dietitians Lisa and Monica. This one covers that topic that crops up time and time again – the scales and what it is or isn’t telling you. Most