Christmas is coming … and with it the inevitable stress, strain, uncertainty and tricky challenges for WLS patients. We have covered this quite a few times before and more recently in our latest free Christmas 2018 Bariatric Newsletter. In it WLS dietitian Nichola came up with some brilliant advice for the lead up and
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Curious things happen in October. Pumpkins transform into faces and shiny conkers fall from the sky! There seems to be magic afoot as bubbling pots of root vegetables turn into velvety smooth soups and windfall apples become a wonderful cake or pie.
I included this pulled pork recipe (made in a slow cooker) in my free Summer Newsletter (see here) and have been very heartened by its popularity. Did you miss it or be slow on the uptake? I have to admit to cooking it at least once a month and making many bariatric perfectly-portioned meals from
It’s only about a week away so we have been busy preparing and sending out our latest free Newsletter for Easter. Have you got yours? It’s eeasy to subscribe on the homepage to receive this straight into your inbox every time we do one and if you’ve missed this one (and want it) then