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How To Have a Healthy Christmas After WLS

December 8, 2018 1 Comment

  Christmas is coming … and with it the inevitable stress, strain, uncertainty and tricky challenges for WLS patients. We have covered this quite a few times before and more recently in our latest free Christmas 2018 Bariatric Newsletter. In it WLS dietitian Nichola came up with some brilliant advice for the lead up and[Read More]

Feeding The 10,000!

October 30, 2016 Leave a Comment

  Overnight we had our 10,000th subscriber to the free Bariatric Newsletter!  Thank you so much for allowing us here at Bariatric Cookery to share your weight-loss journey – we feel very privileged to be part of it.

Hello October!

October 2, 2016 Leave a Comment

 Curious things happen in October. Pumpkins transform into faces and shiny conkers fall from the sky! There seems to be magic afoot as bubbling pots of root vegetables turn into velvety smooth soups and windfall apples become a wonderful cake or pie.   

Don’t Be Slow On The Uptake!

September 25, 2015 3 Comments

I included this pulled pork recipe (made in a slow cooker) in my free Summer Newsletter (see here) and have been very heartened by its popularity. Did you miss it or be slow on the uptake? I have to admit to cooking it at least once a month and making many bariatric perfectly-portioned meals from[Read More]

An Egg-cellent Start To Easter!

March 25, 2015 2 Comments

  It’s only about a week away so we have been busy preparing and sending out our latest free Newsletter for Easter. Have you got yours? It’s eeasy to subscribe on the homepage to receive this straight into your inbox every time we do one and if you’ve missed this one (and want it) then[Read More]

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