Many of you old timers to Bariatric Cookery (and some of you new to the website) will know that I don’t make a fanfare of many products that come my way. Especially if they promise great taste with low calories, low fats, low sugar and ease of use (a very big ask). Coupled with[Read More]
Foodies News
Christmas Gifts That Aren’t Food!
GUEST POST: It is no secret that the holiday season revolves around food. Rich festive foods absolutely have their place during the holidays, but when it comes to host/hostess gifts this year, we want to challenge you to opt for gifts that are a bit more frugal in terms of calories! We all know that[Read More]
Hemp and Chia Seeds – Are They Worth The Hype to WLS Patients?
I’m as guilty as the next person for exploring the latest ‘it’ or ‘superfood’ and who hasn’t been seduced by previous so-called champions like kale, quinoa, spelt, seaweed, blueberries and avocados to the point that they feature in nearly everyone’s menus? Don’t believe me? Then take a scroll through a few Instagram feeds and check[Read More]
HQ 2 – Bariatric Cookery By The Sea
Those of you who follow us on social media will already be aware that we now have a 2nd HQ. Based in Hove/Brighton, East Sussex we’ll be bringing news and views and bariatric recipes and food ideas from beside the sea. This last weekend we checked out the area further and what a[Read More]
Try These For Size – New Bariatric Portion Control Cutlery!
*NEW* ‘Lite Bite’ Bariatric Portion Control Cutlery Set ‘Eat Right With Every Bariatric Bite’ Portion control, along with good nutritional food choice, is the key to weight loss, maintenance and lowering the risk of weight regain after bariatric surgery. Canny WLS patients weigh, measure and look at the proportions of nutrients they put on[Read More]