I hope this morning you have risen with enthusiasm for the new decade ahead and are raring to go to put into practise all good intentions. You could be forgiven however if you feel a tad confused, bewildered and basically swamped with all that information out there on bariatric surgery, the WLS regime[Read More]
Food and Nutrition Basics
Tick Tock – Beat The Gifting Clock!
Still not finished your Christmas shopping and time is running out? Then don’t worry, sit back and consider a last minute e-gift for a WLS patient from Bariatric Cookery that will give hours of joy in 2020. We have downloadable pdf’s of both of our ‘Return to Slender’ Bariatric Cookery books here –[Read More]
Plant-Based Diets and Bariatric Surgery
Is it fine to cut the meat (and more) after bariatric surgery? This was the question we posed in the last free Bariatric Cookery Newsletter (click to see here). Is it a wise move for someone who has had WLS? There are now so many varied dietary regimes and some might well be[Read More]
Vacation or Staycation Holiday Hacks Coming Up!
I have it on good authority that this week’s weather forecast in the UK is improving and we’re likely to see some drier, sunnier weather for the coming Bank Holiday weekend. I also have been told reliably that the weather down under is mild, dry and sunny and that some parts of the US are[Read More]
New! Summer 2019 Bariatric Cookery Newsletter Out Now!
Our latest Free Bariatric Cookery Summer 2019 Newsletter has just gone out – I hope you have received yours! This issue we tackle plant-based diets and other regimes and ask if they are advisable after WLS and if so what should we check out before contemplating them. Of course there’s also the recipes (see[Read More]