I’ve lost count of the number of people who have contacted or messaged me to say that they are feeling anything from jittery to downright panic-stricken with the events happening globally at the moment. Some just clearly out-of-sorts and others paralysed with crisis inertia and on-going events. I have struggled with interrupted sleep;[Read More]
Events
Mother’s Day or Breakfast In Bed
I don’t think I would be wide of the mark to say that not many UK mothers will be spending Mother’s Day with their loved ones. I won’t be able to mix with my own children and also can’t see my own mother who is in lock-down in her specialist nursing home. I am sure[Read More]
Pancake Day Made Flippin’ Easy
Is it crêping up on you? Pancake Day that is? Hugely popular in the UK, it’s an event that no one wants to miss – and you needn’t! Indeed there are some fantastic pancake recipes here that enable you to get some great protein at any time of the day (and using protein powder if[Read More]
Call Me Cupid!
I am not hugely romantic when it comes to Valentine’s Day so am happy to forego the red roses and heart-shaped gestures. But I’m not a killjoy either and will enjoy a celebratory meal with my husband whether it be breakfast, lunch or supper – or even all three! We rarely go out on Valentine’s[Read More]
Christmas 2019 Bariatric Cookery Newsletter Out Now!
Our latest free BUMPER Christmas 2019 Bariatric Cookery Newsletter has just gone out to subscribers – have you got yours? There’s much to read and view – recipes, advice, offers and general tips on making this the ‘Season to Jingle and Mingle’. Here’s a taste of what you can find: If[Read More]