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Events

Dip, Dip Hooray! Herby Pea Hummus

May 22, 2020 Leave a Comment

With a long weekend coming up – a Bank Holiday in the UK and Memorial Day across the pond, it’s quite likely that you may be looking at a bit of ‘relaxed food’ on the menu. Some will be lucky enough to consider sharing food and others (myself included) just something that a couple of[Read More]

Learn How To Thrive, Not Just Survive, In These Worrying Times!

March 27, 2020 Leave a Comment

  I’ve lost count of the number of people who have contacted or messaged me to say that they are feeling anything from jittery to downright panic-stricken with the events happening globally at the moment. Some just clearly out-of-sorts and others paralysed with crisis inertia and on-going events.   I have struggled with interrupted sleep;[Read More]

Mother’s Day or Breakfast In Bed

March 21, 2020 Leave a Comment

I don’t think I would be wide of the mark to say that not many UK mothers will be spending Mother’s Day with their loved ones. I won’t be able to mix with my own children and also can’t see my own mother who is in lock-down in her specialist nursing home. I am sure[Read More]

Pancake Day Made Flippin’ Easy

February 22, 2020 Leave a Comment

Is it crêping up on you? Pancake Day that is? Hugely popular in the UK, it’s an event that no one wants to miss – and you needn’t! Indeed there are some fantastic pancake recipes here that enable you to get some great protein at any time of the day (and using protein powder if[Read More]

Call Me Cupid!

February 13, 2020 Leave a Comment

I am not hugely romantic when it comes to Valentine’s Day so am happy to forego the red roses and heart-shaped gestures. But I’m not a killjoy either and will enjoy a celebratory meal with my husband whether it be breakfast, lunch or supper – or even all three! We rarely go out on Valentine’s[Read More]

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