One of the downfalls of this ‘strange time’ we’re going through has been the stay-at-home time for me which means there are snack temptations at every turn. Plus there has also been some boredom which is so easy to fill with eating! I have therefore been stocking up with healthier snacks rather than imagining for[Read More]
Coping mechanisms
Special Easing Out Of Lock-Down Offer!
SPECIAL COMING OUT OF LOCK-DOWN OFFER We believe our Bariatric Portion Plate, when combined with our Bariatric Portion Control Cutlery, are an unbeatable duo when it comes to tracking and monitoring your food intake, getting back on track and beating regain (even that corona stone!). We have therefore, for just a limited time (while[Read More]
Summer 2020 FREE Bariatric Cookery Newsletter Out Now!
The latest issue, and something of a bumper edition, of the Bariatric Cookery Newsletter has just been published. This one, focuses on ‘The Great Pause, Lock-down Uncertainty & Rainbow Of Hope’ issues, as well as some delicious summer recipes. In it you’ll find advice from Dietitian Nichola, a checklist of hopeful tactics from[Read More]
Hooray! On-Line Shop Open Again!
THANKS FOR YOUR PATIENCE DURING OUR PAUSE It seems like forever ago when we made the decision to pause and put on hold our Bariatric Cookery Shop due the the covid-19 crisis, but we’re now satisfied that we can re-open and offer some of our items again, whilst keeping you and our staff safe. We’ve[Read More]
What To Eat Right Now – Overcome the Daily Dinner Dilemma With These Tips & Tricks
I am sure that I’m not the only one finding cooking 3 meals per day (and thinking about the occasional healthy snack) something of a challenge at the moment. I LOVE COOKING and yet it has tested my patience, resolve, ingenuity and stress levels as time has passed. If a full-time chef could have been[Read More]