We made this Spinach and Ricotta Frittata (a kind of Spanish omelette) to celebrate the arrival of our new Bariatric Bento Box. It’s protein-rich, easy to make and delicious both hot and cold. We like to serve with salad but it would make an equally good meal with other seasonal vegetables or just by itself.
Bariatric Bento Box Gallery
Those of you who follow me on Facebook and Twitter will have noticed recently that I have been posting regularly on Instagram. I am loving this new social media vehicle and it gives me a great opportunity to show you the kind of foods that I eat for breakfast, lunch, dinner and as a snack.
This last week life has been a picnic! I’ve been out and about quite a lot on the road for work; visiting some newsworthy attractions for inspiration; and generally taking some time out. I learnt the lesson again, and fairly quickly, that many venues and road-side stop-offs just don’t cut it for bariatric eating.
Our Bariatric Bento Box with its smart and stylish carry bag and chiller pack to keep food cool and fresh has been a Godsend for those eating al-desko, away from home or on the move. We’ve used it to make many a fine meal so here are some of them in gallery form that may