A Post-Easter Blog! Is It Over Yet? For some (read “Me” for this) it began on Shrove Tuesday or Pancake Day with all the excitement of tossing pancakes and retrieving them from the floor or dog (and conveniently forgetting how many I had already eaten). A couple of birthdays, an anniversary, a school[Read More]
Bariatric Basics
Easter 2019 Bariatric Newsletter Out Now!
Our Easter 2019 free Bariatric Cookery Newsletter has just gone out to all subscribers. Hope you have yours (if not then click the link below to take a look and then maybe subscribe on the home page, or send me a message to add you, so that you receive future ones). Click here to view[Read More]
A Right Roasting …
Once upon a time (OK when dinosaurs roamed the earth!) I used to cook by all kinds of different methods. I would grill/broil, slow-cook, braise, barbecue, casserole, fry, saute, steam and all the rest on a fairly regular and rotational basis, but along the way I discovered roasting and it has become (without me really[Read More]
LATEST! The Bariatric Bible – New WLS Book Has Arrived!
It’s been a momentous and exciting week here – first the birth of a new grandchild and now the arrival of my new bariatric book ‘The Bariatric Bible’. It’s seems like I have been waiting forever for this new ‘baby’ but here it is (a little earlier than expected). And I am thrilled with[Read More]
9 Tips to Measure and Control Portion Sizes Both Pre- and Post-Op
Since the start of the new year I feel I have been bobbing along like a plastic duck in a bath answering queries from just as many pre-ops as post-ops – changing my hat and direction as each new wave hits! There’s no doubt that the new year brings about a rush[Read More]