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Bariatric Basics

Snack Attack? Time To Bite Back!

April 23, 2020 Leave a Comment

    These stay-at-home orders, due to the virus crisis, have had some positive effects (believe it or not there have been some), but I know for the majority of WLS patients there have been some many more real negatives. It’s become a very messy time. Routines are thrown out, anxiety begins or resurfaces, food[Read More]

US EDITION OF ‘THE BARIATRIC BIBLE’ NOW PUBLISHED!

April 8, 2020 Leave a Comment

With the challenging times that we are facing it’s hard to make a fanfare about the publication of the US edition of my bariatric cookery book ‘The Bariatric Bible’. But it has been published this last week and is now available on amazon.com (click HERE for more details). I was super excited about this development[Read More]

Coronavirus – Keep Calm and Keep Well – Some Advice for WLS Patients

March 11, 2020 Leave a Comment

  The fear and anxiety that has been whipped up by the spread of the coronavirus (Covid-19) is growing daily and fuelled by rising figures of infection worldwide. It’s not something to be ignored, but walking that tightrope between panic (and maybe a little hysteria) and nonchalance (or a shrugging of shoulders) is tricky. Like[Read More]

Happy New Year – Happy New You. Is It? It Could Be!

January 7, 2020 Leave a Comment

So here we go again – fighting bravely against the onslaught of diet scams and magical weight-loss plans that almost screech out to us from newspapers, magazines, books, the radio, TV, podcasts and all the rest. It’s hard to cut through the ‘noise’ isn’t it every January or New Year? And none more so than[Read More]

Happy New Year 2020!

January 1, 2020 Leave a Comment

  I hope this morning you have risen with enthusiasm for the new decade ahead and are raring to go to put into practise all good intentions.    You could be forgiven however if you feel a tad confused, bewildered and basically swamped with all that information out there on bariatric surgery, the WLS regime[Read More]

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