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It’s been a little while since I posted a recipe for solo dining, mainly because during lock-down I have been cooking for quite a few and have eaten few meals cooked from scratch for myself. Now with some folk going back to work and getting out and about a little more (albeit with restrictions in[Read More]

I don’t quite know when I discovered the joys of a traybake but it does seem a long time ago – and they are one of the recipe and meal options I still use post-op to feed myself, my family and friends. I always ensure that there is sufficient protein and veggies in the mix[Read More]

This morning I have pushed the button to send out my latest and FINAL free Bariatric Cookery Newsletter. In it there’s news of my impending closure of Bariatric Cookery (although the website will stay ‘live’ until March 2021 as an archive and WLS resource). To save me from having to repeat myself, and indeed[Read More]

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