• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Bariatric Cookery

Just another WordPress weblog

TwitterFacebookInstagramUSA
  • Home
  • Shop
    • Cart
    • Checkout
    • My Account
    • Logout
  • Surgery & Faq’s
  • About Us
  • Blog
  • Recipes
  • Press
  • Contact

2nd Year Oppiversary!

November 30, 2011 Leave a Comment

WEB_KGP_BOWENBALL_HEADSHOTS_0012

Don’t ask me where the time has gone but today marks the second anniversary of my weight-loss surgery.

 

From an all time high of almost 17 and a half stone I have lost and maintained a six and a half stone weight loss.

 

My surgeon and bariatric team only ever indicated that I could expect to lose about 65-70% of my excess weight….and I have lost 92% so an amazing success.

 

What does it mean in terms of clothes size? Well down from a size 24/26 to a now very respectable size 14 (and occasionally a 12 from one or two outlets). Waist size is down 12 inches (that’s more than a few notches on the belt) and hips about the same. And a whole shoe size….now who would have thought that? Wedding and engagement rings have also had to be down-sized.

 

In terms of fitness and confidence then my health and spirits have gone from way down low to sky high. I haven’t needed to see my own GP once in the last 24 months (I don’t think he would recognise me these days) and don’t suffer with any of the shoulder, knee and hip aches and pains of old.

 

However, the best outcome has been the fact that I no longer yo-yo with my weight. I’m fairly consistent on the scales no matter what the social calendar throws at me. I feel I have finally said goodbye to the ‘diet police’ and some of my own demons.

 

That is not to say that I shall be complacent….in order to shed the last bit of weight and maintain this loss I know that I still have to eat right, exercise or move a bit more…and make good ‘mindful’ decisions about my food choices for the rest of my life. I have however decided to be kinder to myself….and I would encourage everyone, no matter at what stage of their journey they may be, to do the same. After all, life is for living…and I want to live it well.

 

I only hope that I can continue to give advice, recipes and news on this website for many years to come….to show that wls is a wonderful surgical tool and by applying a new regime (that means you eat right with every bite) many of us can move on and enjoy a much healthier and happier life. I hope you’ll continue to join me.

 

CAROL

Photograph by Kate Griffin Photography

Related Articles:

  • Diabetes – Is WLS The Solution for Some?Diabetes – Is WLS The Solution for Some?
  • British Food Fortnight/10British Food Fortnight/10
  • A Banger of a Sausage Casserole – Super Simple Recipe 12A Banger of a Sausage Casserole – Super Simple Recipe 12
  • Why JOMO Might Just Make You HappierWhy JOMO Might Just Make You Happier
  • A Fridge-Raid Meal/BBB15A Fridge-Raid Meal/BBB15
  • Ditch The Calorie Counting?Ditch The Calorie Counting?
  • Weight Loss Stall Or Plateau And How To Overcome ItWeight Loss Stall Or Plateau And How To Overcome It
  • WLS May Reverse Obesity Associated Premature AgeingWLS May Reverse Obesity Associated Premature Ageing
  • Why is Gastric Sleeve the No 1 Procedure Worldwide?Why is Gastric Sleeve the No 1 Procedure Worldwide?
  • Myths and Misconceptions About WLSMyths and Misconceptions About WLS
  • Cellulite – The Bottom Line!Cellulite – The Bottom Line!
  • WLS – No Drinking With Meals!WLS – No Drinking With Meals!

Categories: Uncategorized

Reader Interactions

Leave a Comment Cancel

sidebar

Blog Sidebar

Categories

  • Bariatric Basics
  • Bariatric Beginnings
  • Bariatric Bento Box Gallery
  • Bariatric Budget Buster Recipe
  • Bariatric Buzz
  • Bariatric Cookery Pantry Plus+ Recipe
  • Bariatric Portion Plate Gallery
  • Carol’s personal goals
  • Coping mechanisms
  • Copyright
  • Disclaimer
  • Events
  • Exercise
  • Fashion & Beauty
  • Food and Nutrition Basics
  • Food Roundup
  • Foodies News
  • FREE bariatriccookery.com newsletter
  • Health and Fitness
  • In the news!
  • Kitchen equipment news and tips
  • Letters and messages
  • Menus
  • Metric and US Conversion Chart
  • Plastic surgery
  • Pre-Op Advice
  • Recipes
    • Amber bariatric recipes
    • Green bariatric recipes
    • Red bariatric recipes
  • Research
  • Seasonal Food
  • Super Simple Recipe
  • Support Groups
  • Surgical Options
  • The Bariatric Bee Tips
  • The Bariatric Cookery Solo Dining Club
  • The Bariatric Lunchbox Club Meal Idea
  • Uncategorized
  • Vitamins, minerals and other supplements
  • Weight Regain
Ramsay Health Banner Ad For Website

Ramsay Health Care UK sponsoring Weight Loss Surgery with Bariatric Cookery

How can Baricol support you? Find out more and request a free sample.

Footer

  • Home
  • Shop
  • Surgery & Faq’s
  • About Us
  • Blog
  • Recipes
  • Press
  • Contact
© Web Design by Brooks Creative

Web Design by Brooks Creative

Bariatric Cookery. All Rights Reserved

7ads6x98y