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'Carol understands the challenges that weight-loss surgery patients face when trying to cook healthy and nutritious meals for themselves and their families.

We hope you will benefit from Carol’s recipes…'
- Shaw Somers and Guy Slater, Streamline Surgical Surgeons and TV’s 'Fat Doctor'

Latest Post

Blissful Very Berry Smoothie Bowl

I have little trouble with breakfast – weekday or weekend, early rise or late slumber – I’m ready to eat! I often have eggs, sometimes porridge/oatmeal, occasionally cereal and now and again go for the ‘Full English’. More often than not I root around the refrigerator and look at what dairy I have and then[Read More]

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