What people are saying

'Carol understands the challenges that weight-loss surgery patients face when trying to cook healthy and nutritious meals for themselves and their families.

We hope you will benefit from Carol’s recipes…'
- Shaw Somers and Guy Slater, Streamline Surgical Surgeons and TV’s 'Fat Doctor'

Latest Post

Zip-Lock Omelette

  I enjoy surfing the net to find recipe inspiration and scrolling through Forums to tap into ideas from others for easier food. One such idea was a Zip-Lock Omelette. A way of cooking an omelette in a Zip-Lock bag with it’s filling that was fuss-free and quick to make – I just had to[Read More]

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