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What people are saying

'Carol understands the challenges that weight-loss surgery patients face when trying to cook healthy and nutritious meals for themselves and their families.

We hope you will benefit from Carol’s recipes…'
- Shaw Somers and Guy Slater, Streamline Surgical Surgeons and TV’s 'Fat Doctor'

Latest Post

Is All Cheese The Same?

  GUEST POST: Laughing Cow spreadable cheese triangles versus Philadelphia cream cheese? Is there really a difference? What about harder cheeses? Many of our patients seem to often choose the creamier spreadable cheeses after WLS or bariatric surgery. But are they the best options? Let’s go through the nutrition facts together. We’ve also added in[Read More]

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