If your idea of toast is beans-on or jam-smeared then it’s time to think again! Bread, in all its guises, can now be made super healthy and extra-delicious if topped in a more imaginative way. So check out your high-fibre, high protein bread options and then choose from the ideas below (from my own gym food team), and, if
you can’t tolerate normal bread, they are also delicious served on wraps, a crisp salad leaf or on cucumber slices.
8 Energy-Boosting Toast Ideas
It’s time to think beyond the usual cheese and bean, here are 8 ways to fancy-up up your toast. Delicious for a healthy and hearty breakfast. lunch or snack, these couldn’t be easier to put together on your favourite bread!
Cream Cheese and Berry Toast
Avocado, Mozzarella, Tomato and Basil Toast
Salmon, Cucumber and Soft Cheese Toast
Hummous, Pomegranate and Walnut Toast
Peanut Butter, Banana and Chia Seed Toast
Mushroom, Halloumi Cheese and Pepper Toast
Poached Egg, Marinara Sauce or Salsa and Basil Toast
Avocado and Soya Bean Toast
Ideas and images courtesy of pulse8gym.co.uk