Raspberry and Oatmeal Sundaes

This is a light, refreshing and nutritious dessert that rings the changes from the usual summer fruit salad repetoire. As an alternative to oatmeal, you can grind porridge oats in the food processor until they are broken up but not completely ground. WLS patients at the soft food stage can puree the dessert for eating.

Raspberry and Oatmeal Sundaes

Ingredients

75g medium oatmeal

250g quark

2 tbsp clear honey

200g fat-free Greek yogurt

2 tsp vanilla extract

250g fresh raspberries

Method

1. Toast the oatmeal by heating it in a heavy-based frying pan, stirring until lightly browned. Transfer to a plate and leave to cool.

2. Beat the quark until creamy. Add the honey, yogurt and vanilla, mixing well. Stir in the toasted oatmeal.

3. Divide the raspberries between 4 sundae glasses and top with the yogurt mixture. Chill lightly to serve.