I adore a decent cup of coffee and can state without doubt that I don’t function 100% without a cup or two under my belt most days … but I have ‘escaped’ the frappuccino habit. Not the case for so many of you if social media platforms are to be believed and this
Red bariatric recipes
It must be the end of ‘dry January’ because I’ve had a number of requests to ask for healthy cocktails or celebratory drinks. Well, I hate to break it to you, but there’s no really such thing – unless you’re thinking of a smoothie and the jury is also out on that one.
I’m frequently asked for recommendations of protein drinks or recipes for the 1st stage of ‘eating’ after WLS. For the former I say trial and error (often the latter) will guide you to the one you like – I didn’t find many, they were mainly overly sweet and synthetic tasting – I preferred to
This has been a tough old week and tricky start to 2017. I came down, as did countless others, with that awful head cold/hacking cough bug that has been doing the rounds and boy is it a hard one to shift! My tastebuds have been compromised, I have zero energy and to
I’m reliably told that there are queues outside (never mind inside) most of the major stores and supermarkets this morning. The festive feeding frenzy starts … Time therefore I think for you and me to sit back and mull this over. I shall, like everyone else, enjoy and indulge during the 2 day