Those of you who follow me on Facebook and Twitter will have noticed recently that I have been posting regularly on Instagram. I am loving this new social media vehicle and it gives me a great opportunity to show you the kind of foods that I eat for breakfast, lunch, dinner and as a snack.
Amber bariatric recipes
I have little trouble with breakfast – weekday or weekend, early rise or late slumber – I’m ready to eat! I often have eggs, sometimes porridge/oatmeal, occasionally cereal and now and again go for the ‘Full English’. More often than not I root around the refrigerator and look at what dairy I have and then
I love it when a fruit comes into season and we can enjoy the low prices a ‘glut’ brings. That’s the scenario for apricots at the moment and I have scored a pretty good basketful this week to make into any number of dishes. I plan to make a couple of desserts, a salad
This recipe came about because I was seduced by some gorgeous striped and white aubergines at the market yesterday. I had seen the striped ones before but not the pure white ones and thought I simply must see if they taste any different to the glossy black/purple ones I usually buy – they
Super-simple to make and ultra-tasty to eat, home-made dips are not only great one-person light meals (especially for bariatrics) but also crowd-pleasing food for everyone at bbq’s, picnics and other get-togethers. Obviously they are easy to pick up at a local or mainstream store but some are surprisingly high in fat and sugars in their