Bariatric surgery can slim your body, but attitude and behaviour also play key roles in long-term weight loss, according to researchers from the Cornell Food and Brand Lab. They found that two years after surgery, those who reported increased enjoyment of exercise and eating healthy foods also were more likely to meet weight-loss goals.
Still not finished your Christmas shopping and time is running out? Then don’t worry, sit back and consider a last minute e-gift for a WLS patient from Bariatric Cookery that will give hours of joy in 2017.
GUEST POST: When you step into a health food store or a vitamin shop, there is often an abundance of protein supplements to choose from and sales people claiming they are “nutritionists” trying to sell you the best liquid or powder protein products on the market. There is a large assortment of protein supplementation available
Ever since we published our ‘Return to Slender’ Bariatric Cookery Books we have been asked if they come as an e-book or Kindle edition. For a time we made them available as pdf downloads (see here and here) but now, at last, they are available on Amazon using the links below (simply
If you’re a new visitor the website and are researching the ways to combat your obesity then the guest feature below will help. It explores the ways that we can consider to reduce our weight on a practical everyday level and has some good ideas to put into practice whilst pre-op. If many of these