This is a companion book to the original ‘Return to Slender’. It offers yet more recipes for the weight-loss surgery patient, but also additional advice on things like eating out, ‘mindful’ eating, wise shopping choices, stepping up the exercise and that red flag warning…regain (and what to do about it!) which weren’t covered in great detail before.
This book takes over where the original left off and is intended as an additional resource for those who have had or are considering WLS. You’re strongly advised to read the first book for the basics and vital background information but I hope you enjoy the new.
My friends at Nirvana Spa have also offered a special Life/Work Balance Prize Draw to accompany the publication of the book. They are offering 2 Spa Club 12* memberships for 1 year to the lucky person whose name is randomly selected on the 29th February 2012. All you have to do to go into the hat is place an order for ‘Return 2 Slender Second Helpings’ before 28th February 2012.
The name of the winner will be announced on this website on the 29th February 2012 and the winner will be notified by Bariatric Cookery (UK) Ltd. Wouldn’t that be a wonderful Leap Year present? Who would you choose to take with you?
Each membership is worth nearly £500, so the giveaway is worth nearly £1,000.
Nirvana Spa is an award-winning UK destination (in Berkshire) that has 6 pure, natural spring-fed pools; a 53-station hydrotherapy spa; a Dead Sea floatation experience; countless treatments on offer from massage to skin analysis; amazing healthy spa cuisine for a real dining treat; and a Tepidarium with heated ceramic loungers for simply resting or taking a catnap during the day.
For those feeling more energetic there is also a superbly well-equipped gym and outside tennis courts.
DETAILS: Spa Club 12 membership allows you to visit Nirvana Spa any day of the week subject to availability with 12 inclusive visits per membership year. These days can be taken individually or grouped together to make a mini break. More details can be seen on www.nirvanaspa.co.uk
NOTE: Minimum age for Nirvana Spa is 16
It is my dearest wish that this new book will be just as warmly received as the original.
The book is available from this website, see the Bariatric Cookbooks page, and also from Amazon Marketplace….simply search for ‘Return 2 Slender Second Helpings’ and order through Bariatric Cookery (UK) Ltd the only seller. It’s the book with the pink cover! Amazon do not stock the book themselves so you will have to scroll down to find us on Marketplace.
CAROL BOWEN BALL