Skip links

Main navigation

What people are saying

'Carol understands the challenges that weight-loss surgery patients face when trying to cook healthy and nutritious meals for themselves and their families.

We hope you will benefit from Carol’s recipes…'
- Shaw Somers and Guy Slater, Streamline Surgical Surgeons and TV’s 'Fat Doctor'

Latest Post

Exercise = Weight Loss? Does It?

GUEST POST: Does exercise really lead to weight loss?  If we are speaking in a very literal sense, exercise does not lead to weight loss – if you believe that an hour of exercise only burns off 200 calories worth of a 400 calorie doughnut.

Ramsay Health Banner Ad For Website
Ramsay Health Care UK sponsoring
Weight Loss Surgery with Bariatric Cookery